Weigh In record (no journal entry) for 06 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1033 kcal
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Fat: 26.52g | Prot: 72.11g | Carbs: 127.38g.
Breakfast: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bawang Putih, Bawang Merah, Cabai Panas, Wortel, Dada Ayam, Brokoli. Lunch: Bubur Ayam. more...
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Gaining 0.2 kg a Week
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apriliaace's Weight History
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