Weigh In record (no journal entry) for 05 December 2020
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2167 kcal
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Fat: 50.00g | Prot: 166.18g | Carbs: 279.20g.
Breakfast: Durazno, Ser Yogurt Bebible, Vea Queso Blanco Light, La Virginia Té Verde, Pan Integral. Lunch: Pechuga de Pollo (sin Comer la Piel), Manzana Verde, Tomates, Pata Muslo, Lechuga. Dinner: Aguila Chocolate, Sushi POP Roll con Langostinos Empanizados. Snacks/Other: Cerezas, Galletas de Soda, SanCor Queso Cremoso Sancor, Royal Gelatina Light Frutos Rojos, Manzana Verde. more...
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Losing 2.1 kg a Week
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agusnico234's Weight History
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