Weigh In record (no journal entry) for 05 December 2020
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76.4 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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914 kcal
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Fat: 49.24g | Prot: 108.20g | Carbs: 3.87g.
Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Snacks/Other: Aceite de Coco, Tonadita Manteca, Milkaut Crema de Leche, Café. more...
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Losing 7 kg a Week
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virginia.bellosantos's Weight History
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