Weigh In record (no journal entry) for 05 December 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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610 kcal
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Fat: 27.98g | Prot: 10.44g | Carbs: 80.08g.
Breakfast: 9 de Oro Mini Budin, Pan Dulce. more...
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Losing 0.7 kg a Week
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rodrigomarcell's Weight History
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