Weigh In record (no journal entry) for 05 December 2020
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68 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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498 kcal
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Fat: 33.29g | Prot: 42.90g | Carbs: 3.86g.
Breakfast: Pimentão Vermelho, Subway Cebola, Frango Desfiado, Calabresa, Walmart Queijo Mussarela, Ovo. more...
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Losing 0.1 kg a Week
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DeboraValentim's Weight History
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