Weigh In record (no journal entry) for 05 December 2020
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79.3 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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432 kcal
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Fat: 12.60g | Prot: 21.53g | Carbs: 59.65g.
Breakfast: Bollos, Huevo Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Piña, Tocino. Snacks/Other: Durazno, HEB Greek Plain Yogurt, La Huerta Mango Congelado. more...
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Losing 0.5 kg a Week
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Brenda.Siordia's Weight History
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