|
Semangat aja walaupun ga turun2
View Diet Calendar, 05 December 2020:
|
1279 kcal
|
Fat: 51.97g | Prot: 48.51g | Carbs: 167.25g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Wortel Dimasak, Tumis Buncis, Rumah Makan Sederhana Ikan Teri Kering , Tahu Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum, Mangga. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apri_melda's Weight History
|