Weigh In record (no journal entry) for 05 December 2020
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1544 kcal
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Fat: 70.13g | Prot: 43.31g | Carbs: 192.48g.
Breakfast: Fazer Pihlaja Kettu, Груша, Чай с Молоком, Соль, Банан, Изюм, Myllykivi Neljän Viljan Hiutale. Lunch: Апельсин, Gevalia Cappuccino Mousse Kakku, Сахарный Песок, Молоко (Цельное Молоко), Dolce Gusto Café Au Lait. Dinner: Fazer Pihlaja, Epiim Edamjuusto, Чай с Молоком, Aroi Aito Kiinalainen Soijakastike, Grillimaisteri Grillbacon, Pirkka Marinointi Ja Grillauskastike, Kania Remoulade With Vegetables, Капуста Тушеная. Snacks/Other: Яблоки Бабушки Смит, Epiim Edamjuusto, Fazer Pihlaja, Клементины. more...
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Losing 0.7 kg a Week
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LauraLempi's Weight History
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