Ah bah. I forgot to weigh-in yesterday... And after last night's feast I am at 177 this morning. We had a lovely birthday dinner for the DH and I was well within both carb and cals... But I know what the extra weight is. LOL. Filet mignon, lobster, Caesar salad. Once things are processed through I will weigh-in. I admit I was tempted to taste the tiramisu, but not enough to do so.
View Diet Calendar, 01 January 2011:
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895 kcal
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Fat: 62.00g | Prot: 58.68g | Carbs: 29.18g.
Breakfast: Fearless frank. Lunch: Romaine, Real mayonnaise, almond butter, Carb Balance Whole Wheat Tortillas (Fajita Size). Dinner: sour cream, mushrooms, Roast beef, cauliflower. Snacks/Other: heavy whipping cream. more...
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2347 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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