Weigh In record (no journal entry) for 01 January 2011
|
49.4 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 January 2011:
|
1358 kcal
|
Fat: 76.22g | Prot: 90.25g | Carbs: 75.85g.
Breakfast: russel stover peacan delight, bacon, fried eggs. Lunch: strawberry ice cream, strawberry cake. Dinner: pepper jack cheese, cauliflower, onion, broccoli, celery, mushrooms, chicken breast. Snacks/Other: russel stover sugar free. more...
|
|
1256 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|