Weigh In record (no journal entry) for 05 December 2020
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1827 kcal
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Fat: 59.23g | Prot: 100.35g | Carbs: 183.74g.
Breakfast: DieetPro Eiwitshake, Melk (Halfvol), Cappuccino, Gekookt Ei. Lunch: AH Pitloze Witte Druiven, Banaan, DieetPro Eiwitshake. Dinner: Maggi Ovenschotel Prei-Kerrie met Gehakt. Snacks/Other: Tzatziki, Volkoren Crackers, Hema Marsepeinen Aardappeltjes, Chardonnay, Prosecco. more...
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Losing 3.2 kg a Week
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Akoessie's Weight History
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