Weigh In record (no journal entry) for 05 December 2020
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58 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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692 kcal
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Fat: 31.90g | Prot: 32.12g | Carbs: 64.71g.
Breakfast: Jardin Bio Tartines Craquantes Blé Complet, Café, Jus de Citron (en Conserve ou en Bouteille), U Miel de Fleurs. Lunch: Gratin Potiron, Rôti de Porc, Marque Repère Mini Gratins aux 3 Légumes, Bonduelle Les Galettes de Légumes Épinards Brocolis Pois Doux. more...
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1896 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 45 minutes, Washing Dishes - 30 minutes, Showering - 20 minutes, Driving - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Cleaning - 15 minutes. more...
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Losing 0.7 kg a Week
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