Weigh In record (no journal entry) for 05 December 2020
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58.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1305 kcal
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Fat: 45.91g | Prot: 61.22g | Carbs: 184.99g.
Breakfast: Хурма, Грецкие Орехи, Приготовленная Тыква, Брынза. Lunch: Финик, Творог 9%, Инжир, Изюм (без Косточек), Редька, Кролик Тушеный. more...
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Gaining 3.0 kg a Week
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nastyaseva13's Weight History
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