anna_p0001's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

54.7 kg Lost so far: 5.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

587 kcal

Fat: 17.19g | Prot: 17.17g | Carbs: 96.98g. Breakfast: Хлеб Цельнозерновой, Винегрет. Dinner: Хлеб Зерновой, Увелка Кукурузная Каша на Воде , Мираторг Итальянская Смесь. Snacks/Other: Виноград. more...

1453 kcal

Exercise: Hiking - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Losing 37.1 kg a Week

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anna_p0001's Journal, 05 Dec 20

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anna_p0001's Weight History