Weigh In record (no journal entry) for 03 December 2020
|
54 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
415 kcal
|
Fat: 23.90g | Prot: 18.80g | Carbs: 20.20g.
Breakfast: Chikalab Батончик Тирамису . Snacks/Other: Б.Ю. Александров Нуга в Темном Шоколаде. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyudmilazgardan's Weight History
|