Weigh In record (no journal entry) for 04 December 2020
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1703 kcal
|
Fat: 87.61g | Prot: 198.22g | Carbs: 28.03g.
Breakfast: Hoch Sport Bioprot, Merluza, Bola de Lomo, Pechuga de Pollo a la Plancha, la Blanca Hamburguesa, Huevo, Crema de Cacahuate, Manfrey Yogurt Firme Descremado, Palta, Tomates, Queso Mozzarella, Huevo. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigomarcell's Weight History
|