Weigh In record (no journal entry) for 05 December 2020
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82.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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208 kcal
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Fat: 7.98g | Prot: 12.84g | Carbs: 19.21g.
Breakfast: Спрайт Спрайт, ВкусВилл Нерка Филе-Ломтики, Меридиан Риет Лососевый с Мягким Творогом, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 3.5 kg a Week
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kate15.11's Weight History
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