Weigh In record (no journal entry) for 04 December 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
814 kcal
|
Fat: 41.02g | Prot: 48.15g | Carbs: 63.61g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Carne, Tomates. Snacks/Other: Sanduíche de Presunto e Queijo. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ScheilaThais's Weight History
|