Weigh In record (no journal entry) for 04 December 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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832 kcal
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Fat: 50.81g | Prot: 23.31g | Carbs: 67.61g.
Lunch: Globus Gefüllte Klöße. Dinner: REWE Reibekäse, Schlagsahne, Frischkäse, Globus Gefüllte Klöße. Snacks/Other: Zott Monte Snack (29g). more...
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Losing 3.5 kg a Week
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xxchibimoonxx's Weight History
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