Weigh In record (no journal entry) for 04 December 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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515 kcal
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Fat: 16.79g | Prot: 33.10g | Carbs: 64.42g.
Breakfast: Green Smoothie, Coffee. Lunch: La Pastora Té Verde, Marketside Filete de Pescado Basa. Dinner: Verde Valle Chía, Banana. more...
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Losing 3.2 kg a Week
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Blanca26091's Weight History
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