Weigh In record (no journal entry) for 04 December 2020
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54.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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784 kcal
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Fat: 18.72g | Prot: 32.39g | Carbs: 127.44g.
Breakfast: Яблоко. Lunch: Картофельное Пюре, Капуста Тушеная с Мясом. Dinner: Капуста Тушеная, Смешанные Овощи (Консервированные, без Жидкости). Snacks/Other: Хлеб, Мандарины. more...
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Gaining 0.4 kg a Week
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aneta008's Weight History
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