Weigh In record (no journal entry) for 04 December 2020
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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857 kcal
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Fat: 17.39g | Prot: 86.06g | Carbs: 89.11g.
Breakfast: Sabritas Botana Surtida, La Moderna Codo 2, Lechuga, Zanahoria, Pechuga de Pollo sin Piel, Atún en Agua (Enlatado), Calabacín. Snacks/Other: Almendras, Manzana, Great Value Té Verde, Svetia Stevia, Ultimate Nutrition Whey Gold. more...
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Losing 4.2 kg a Week
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liliana chavez's Weight History
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