Weigh In record (no journal entry) for 05 January 2014
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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970 kcal
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Fat: 32.10g | Prot: 40.74g | Carbs: 130.55g.
Breakfast: Пряники, Almare Crevetten, Хлеб Бородинский. Lunch: Пряники, Friedrichs Forellen Filets Wacholder geräuchert, Картофельное Пюре. Dinner: Оладьи на Кефире. Snacks/Other: Пряники. more...
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Losing 1.1 kg a Week
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rosanat78's Weight History
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