Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
04 Dec 20
Grynch's Journal, 04 Dec 20
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2020
92.9 kg
Lost so far:
40.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
2180 kcal
Fat: 108.30g | Prot: 85.24g | Carbs: 242.53g.
Breakfast:
McDonald's Hash Brown, Wendy's Crispy Dill Chicken Sandwich, Coffee with Cream.
Lunch:
Hannaford 6" Turkey and Cheese Sub.
Dinner:
Libby's Pumpkin Pie, Taco Cabana Super Beef Nachos (Queso) (Personal).
Snacks/Other:
M&M's M&M's 100 Calories Pack, Godiva Milk Chocolate.
more...
2200 kcal
Exercise:
Sleeping - 14 hours and 17 minutes, Resting - 9 hours and 43 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History