Weigh In record (no journal entry) for 04 December 2020
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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178 kcal
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Fat: 9.45g | Prot: 9.97g | Carbs: 13.87g.
Breakfast: Latte Coffee. Snacks/Other: Mixed Nuts. more...
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Losing 0.4 kg a Week
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YuliyaThomas's Weight History
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