Weigh In record (no journal entry) for 04 December 2020
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68.8 kg
Lost so far: 21.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1077 kcal
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Fat: 38.79g | Prot: 60.26g | Carbs: 118.64g.
Breakfast: Чай, Бутерброд с Яйцом и Сыром, Каша Рисовая на Молоке. Lunch: Ленивые Вареники. more...
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Losing 3.5 kg a Week
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kanonchik.anna's Weight History
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