Weigh In record (no journal entry) for 04 December 2020
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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177 kcal
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Fat: 2.51g | Prot: 4.79g | Carbs: 30.06g.
Breakfast: Ясно Солнышко Хлопья Овсяные Мелкий Размер 3, Baraka Финики Отборные. more...
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Losing 2.8 kg a Week
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