Weigh In record (no journal entry) for 04 December 2020
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64.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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949 kcal
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Fat: 52.83g | Prot: 72.44g | Carbs: 47.25g.
Breakfast: Gekochtes Ei, Orangen. Lunch: Grüne Brechbohnen (Gefroren), Grüne Erbsen (Gefroren), Gekochtes Ei, Géramont Cremig Leicht 16%. Dinner: Gekochtes Ei. more...
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Losing 0.7 kg a Week
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...oxana...'s Weight History
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