Weigh In record (no journal entry) for 04 December 2020
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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121 kcal
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Fat: 0.10g | Prot: 1.50g | Carbs: 30.20g.
Breakfast: Магнит Банан, Сахарный Песок, Сахар. more...
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Losing 1.1 kg a Week
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