Weigh In record (no journal entry) for 03 December 2020
|
57 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1584 kcal
|
Fat: 56.85g | Prot: 48.43g | Carbs: 222.28g.
Breakfast: Miguelito, Pepino (Pelado), Leche con Chocolate (Completa), Nestlé Corn Flakes, Papaya. Lunch: Taco de Carnitas, Queso Fresco, Quaker Hojuelas de Avena Natural (30g), McCormick Mermelada de Fresa, Bimbo Pan Tostado Clásico. Dinner: Lara Deliciosas. Snacks/Other: Sabritas Paketaxo. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|