Weigh In record (no journal entry) for 01 January 2011
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51.5 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2011:
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750 kcal
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Fat: 14.50g | Prot: 37.00g | Carbs: 121.00g.
Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: Snack Bars - Mixed Berry (100 Calorie), Light Fat Free White Chocolate Strawberry Yogurt. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. more...
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Gaining 1.2 kg a Week
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