Weigh In record (no journal entry) for 04 December 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1563 kcal
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Fat: 45.91g | Prot: 125.25g | Carbs: 173.94g.
Breakfast: Сливочное Масло, Геркулес Овсяные Хлопья, Гречка, Любимая Чашка Молоко 2,5%. Lunch: Тилапия, Яйцо. Dinner: Яблоко Зеленое. more...
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Losing 2.3 kg a Week
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Hvostena's Weight History
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