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eva.perfileva.93
Journal
04 Dec 20
eva.perfileva.93's Journal, 04 Dec 20
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Weigh In record (no journal entry) for 04 December 2020
91.5 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
709 kcal
Fat: 25.51g | Prot: 44.98g | Carbs: 79.86g.
Breakfast:
Овсяноблин.
Lunch:
Конина Вареная, Гороховый Суп.
Dinner:
Вареное Яйцо.
Snacks/Other:
Яблоко Голден, Банан.
more...
2633 kcal
Exercise:
Суперсет - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 35 kg a Week
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eva.perfileva.93's Weight History
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