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I am so heavy these days, maybe from carbs. My doctor said i should begin Optifast program for 1 week only, to drop all my heavy body loool
It is like drinking juices, soups and so on. Gonna do it and lose weight again!
View Diet Calendar, 01 January 2011:
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1248 kcal
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Fat: 24.16g | Prot: 34.27g | Carbs: 239.61g.
Breakfast: Guava juice. Lunch: maher chocolate juice, whole wheat hot natural. Dinner: banana, whole wheat natural, chocolate fudge. Snacks/Other: chocolate egg with hazelnuts. more...
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