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boiled the beef, 2 potions 812cals so lunch and dinner sorted so quick and easy
View Diet Calendar, 03 December 2020:
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767 kcal
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Fat: 12.70g | Prot: 59.29g | Carbs: 98.43g.
Dinner: Minced Beef (95% Lean / 5% Fat) , Dolmio Original Bolognese Sauce, Spaghetti. Snacks/Other: Asda Red Seedless Grapes. more...
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rachelxxxxx1's Weight History
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