ピンクロリポップ08's Journal, 03 Dec 20


View Diet Calendar, 03 December 2020:
1280 kcal Fat: 33.50g | Prot: 58.06g | Carbs: 182.70g.   Breakfast: Sweet Potato, SariWangi Teh Hijau. Lunch: Chicken Breast, White Rice. Dinner: Tropicana Slim Low Fat Milk Vanilla, Regal Marie, Melts Dark Chocolate Spread, Garmelia Roti Gandum, Morin Selai Kacang, Prochiz Keju Slice. Snacks/Other: Fitbar Choco Delight. more...
1207 kcal Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
oishii~~~ 
03 Dec 20 by member: ireneagatha
@ireneagatha ありがとう^.^ 
03 Dec 20 by member: ピンクロリポップ08
全粒粉パンですか ? 
03 Dec 20 by member: Olivia Ochim
@Olivia Ot Ow Official うん!トースト全粒粉パンで〜す (^.^) 
03 Dec 20 by member: ピンクロリポップ08

     
 

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ピンクロリポップ08's Weight History


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