Weigh In record (no journal entry) for 03 December 2020
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1592 kcal
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Fat: 73.77g | Prot: 116.59g | Carbs: 118.66g.
Breakfast: Huevo Cocido, Carl's Jr. Double Western Bacon Cheeseburger, Atún en Agua (Enlatado), Calabacín. Snacks/Other: Plátano, Almendras, Ultimate Nutrition Whey Gold. more...
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Losing 2.8 kg a Week
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liliana chavez's Weight History
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