Weigh In record (no journal entry) for 03 December 2020
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1537 kcal
|
Fat: 37.87g | Prot: 37.52g | Carbs: 225.09g.
Breakfast: Kaffee mit Milch, Golden Toast Butter Toast, Milram Frühlingsquark, Rote Paprika. Lunch: Kaufland Apfelmus, Harry XXL Burger Brötchen, Edeka Reibekuchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Lidl Christkindl Glühwein , hanuta Riegel, Katjes Glücksgefühle, Latte Macchiato. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankylein's Weight History
|