Quick check in… as it is truly the best way to start the day (even if its late)! We have another of DH's sister, her DH & 2 of their 4 kids coming for the night. So, of course, the first thing I did was make a dinner reservation! But they'll be on their way early tomo taking their son back to college. My DH leaves tomo too for the week, and my youngest for college too :(. So, I have a quiet week ahead! I'm on Day 6 back on track gluten, lactose & sugar aware :), and determined to stay my course through the weekend, the house guests & the socializing!
So, before the later round of madness begins, I'll pray --
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.
And, I'll pray, breathe, log, post & express my way on this one day, and through each one meal, moment, bite, thought & emotion. I'm so grateful for each of you & our special place here, my family & IRL friends, and having the health & wealth to live this life I love! xoxox
View Diet Calendar, 04 January 2014:
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1544 kcal
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Fat: 66.00g | Prot: 94.00g | Carbs: 146.00g.
Breakfast: Harmless Harvest 100% Raw Coconut Water, Isagenix IsaLean Shake - Chocolate, Spectrum Naturals Organic Coconut Oil, Isagenix Ionix Supreme, Isagenix Want More Energy Orange. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Equal Exchange Organic Very Dark Chocolate, Uno Chicago Grill House Side Salad, Seasons 52 Cedar Plank Roasted Salmon. Snacks/Other: Sabra Roasted Red Pepper Hummus, Isagenix Chocolate Snacks!, Trader Joe's Fresh Vegetable Tray. more...
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1925 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (fast) - 24/kph - 1 hour. more...
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