karo203's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

890 kcal

Fat: 30.13g | Prot: 47.54g | Carbs: 105.43g. Breakfast: Зефир, Жаркое из Свинины, Рис Вареный. Lunch: Хлебпром Хлеб Бородинский, Борщ с Говядиной. Snacks/Other: Каждый День Чернослив Сушеный, Пятерочка Яблоко Сезонное , Активиа Биойогурт Термостатный 3,5%. more...

1379 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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karo203's Journal, 03 Dec 20

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karo203's Weight History