Weigh In record (no journal entry) for 03 December 2020
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87 kg
Lost so far: 5.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1339 kcal
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Fat: 56.94g | Prot: 51.32g | Carbs: 157.18g.
Breakfast: Кофе с Молоком, Каша Пшенная. Lunch: Чабан Сметана 40%, ВкусВилл Пельмени (Курзе) Камчатские. Snacks/Other: Яблоко Желтое. more...
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Gaining 1.4 kg a Week
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sveta196807's Weight History
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