Weigh In record (no journal entry) for 03 December 2020
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61.5 kg
Lost so far: 8.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2907 kcal
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Fat: 124.32g | Prot: 72.70g | Carbs: 403.93g.
Breakfast: Coffee Like Арахисовый Капучино, Яблоко, Kondissima Шарм, Терра Каша Овсяная с Клубникой и Сливками. Lunch: Безе, Орехи в Шоколаде. Dinner: Макароны с Маслом, Квашеная Капуста. Snacks/Other: Кофе Латте. more...
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Losing 1.0 kg a Week
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катрусям's Weight History
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