Weigh In record (no journal entry) for 03 December 2020
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1298 kcal
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Fat: 27.06g | Prot: 57.75g | Carbs: 203.57g.
Breakfast: Мёд, ВкусВилл Запеканка Творожная с Черникой 2,5%. Lunch: Помидоры, Куриное Филе, Картошка Вареная. Dinner: Окей Оладьи, Тортугалия Торт Пломбирный Аромат. Snacks/Other: Сыр, Лук, Белый Хлеб. more...
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Losing 1.0 kg a Week
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oks26101's Weight History
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