arina.lepekhina's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

52 kg Lost so far: 1.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1523 kcal

Fat: 58.89g | Prot: 70.72g | Carbs: 179.46g. Breakfast: Экомилк Масло Крестьянское Сливочное, Сырный Хлеб. Lunch: Бабаевский Шоколад Тёмный с Целым Миндалём, Свинина, Гороховый Суп. Dinner: Лисички в Сметане, Морской Окунь. Snacks/Other: Активиа Йогурт Питьевой Клубника и Земляника, Яблоки, Хурма. more...

1392 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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arina.lepekhina's Journal, 03 Dec 20

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arina.lepekhina's Weight History