Weigh In record (no journal entry) for 17 November 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1064 kcal
|
Fat: 48.82g | Prot: 25.80g | Carbs: 134.45g.
Breakfast: Fried Ripe Banana. Lunch: KFC Perkedel, Fried Egg, Tea Presweetened with Sugar, White Rice, Deep Fried Potato French Fries (from Fresh). Dinner: Korean Garlic Cheese Bread. Snacks/Other: Tea Unsweetened. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aciljunk's Weight History
|