Weigh In record (no journal entry) for 03 December 2020
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96.6 kg
Lost so far: 10.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1882 kcal
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Fat: 68.82g | Prot: 127.53g | Carbs: 199.52g.
Breakfast: Onde Onde. Lunch: Tahu Goreng, Tomat Merah, Telur, Sambal Goreng, Terong Goreng, Ikan Bandeng, Nasi Putih, Tango Wafer Chocolate. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.4 kg a Week
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wahyuni_xy's Weight History
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