Weigh In record (no journal entry) for 02 December 2020
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1510 kcal
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Fat: 56.36g | Prot: 93.96g | Carbs: 162.73g.
Breakfast: 19 Hermanos Leche Entera , Tillot Dulce de Leche Tipo Cajeta Quemada, Karo Miel de Maple Light, Lala Queso Cottage Light, Manzana Roja, Quaker Hojuelas de Avena Natural (30g), Huevo, Platano Smae. Lunch: Del Barrio Tostadas de Maíz Deshidratadas, Heinz Salsa Catsup, Aguacate, Ceviche de Pescado, Del Barrio Tostadas de Maíz Deshidratadas, Del Barrio Tostadas de Maíz Deshidratadas, Aguacate, Heinz Salsa Catsup, Ceviche de Pescado. Dinner: Helios Mermelada Extra de Melocotón , Lala Queso Cottage Light, Bimbo Pan Tostado Clásico , 19 Hermanos Leche Entera . Snacks/Other: Chilito Sirilo Chamoy, Cacahuate Natural Smae , Pepino (Pelado). more...
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Gaining 0.2 kg a Week
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