Weigh In record (no journal entry) for 02 December 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1064 kcal
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Fat: 33.41g | Prot: 20.47g | Carbs: 175.05g.
Breakfast: Magellan Какао-Порошок, Кофе с Молоком, Гречка с Кефиром. Lunch: Шоколадница Раф Кофе, Яблоки Гала. Dinner: Магнит Айва, Мёд. Snacks/Other: не Молоко Овсяное Молоко 1,5%. more...
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Gaining 0.5 kg a Week
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7ygirjw36z's Weight History
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