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Kat1953
Journal
02 Dec 20
Kat1953's Journal, 02 Dec 20
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Weigh In record (no journal entry) for 02 December 2020
82.9 kg
Lost so far:
0.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2020:
1327 kcal
Fat: 75.37g | Prot: 77.50g | Carbs: 87.31g.
Breakfast:
Kroger Eggs (Large), Kroger Aged Sharp White Cheddar Cheese.
Lunch:
Ore-Ida Golden Tater Tots, Baked or Broiled Cod.
Dinner:
Ore-Ida Tater Tots.
Snacks/Other:
Cafe Escapes Chai Latte, Popsicle Fudgsicle No Sugar Added Fudge Bars, Land O'Lakes Heavy Whipping Cream.
more...
146 kcal
Exercise:
Aerobics - 28 minutes, Apple Health - 23 hours and 32 minutes.
more...
Losing 0.6 kg a Week
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Kat1953's Weight History
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