Kat1953's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

82.9 kg Lost so far: 0.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

1327 kcal

Fat: 75.37g | Prot: 77.50g | Carbs: 87.31g. Breakfast: Kroger Eggs (Large), Kroger Aged Sharp White Cheddar Cheese. Lunch: Ore-Ida Golden Tater Tots, Baked or Broiled Cod. Dinner: Ore-Ida Tater Tots. Snacks/Other: Cafe Escapes Chai Latte, Popsicle Fudgsicle No Sugar Added Fudge Bars, Land O'Lakes Heavy Whipping Cream. more...

146 kcal

Exercise: Aerobics - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

Losing 0.6 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 02 Dec 20

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Kat1953's Weight History