Weigh In record (no journal entry) for 02 December 2020
|
69.7 kg
Lost so far: 2.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
415 kcal
|
Fat: 15.45g | Prot: 9.31g | Carbs: 57.56g.
Breakfast: Chef Select Antipasti-Creme Kirschpaprika, Stinges Graubrot. Lunch: Dr. Quendt Christstollen. Dinner: Red Band Lakritz Münzen. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|